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+ servings

High-Protein Cookie Dough Blended Oats

High-protein cookie dough blended oats made with chickpeas, oats, and nut butter. Creamy, sweet, and protein-packed with no protein powder required.
Prep Time 2 minutes
BLEND 1 minute
Total Time 3 minutes
Servings 1 serve

Ingredients
  

  • ½ cup chickpeas drained + rinsed well
  • ¼ cup rolled oats
  • ½ cup soy milk
  • 1 tablespoon nut butter of choice
  • 1 tablespoon brown sugar
  • ½ teaspoon vanilla extract
  • Pinch of salt
  • 1 tablespoon hemp seeds
  • 1-2 tbsp dark chocolate chips or cacao nibs

Instructions
 

Blend the Base

  • Add all ingredients except the chocolate chips to a high-speed blender. Blend until completely smooth and creamy. Adjust the thickness with more milk if it’s too thick, or a little extra oats if it’s too thin.

Stir in the Chocolate

  • Fold in the chocolate chips or cacao nibs at the end so you get that classic “cookie dough” bite.

Add the Topping

  • Melt chocolate with a little coconut oil and drizzle over the top for extra choc.

Let It Set

  • Refrigerate for 2–4 hours, or until firm and chilled through.

Serve and Enjoy

  • Pour into a glass if you’d like it as a smoothie, or into a bowl and finish with extra chocolate chips, a drizzle of nut butter, or some granola for crunch.
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