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+ servings

Palak Paneer

Palak Paneer is a spinach-based curry that’s silky, vibrant, and full of flavour. It’s my go-to when I want something comforting but still packed with goodness and it's so easy!
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Indian
Servings 3 people

Ingredients
  

Palak Paneer

  • 0.5 cup onion and tomato masala
  • 450 g fresh spinach
  • 200 g paneer cubed
  • ¼ teaspoon garam masala optional
  • Splash of lemon juice
  • Salt to taste
  • Optional: extra water to thin

Tofu Marinade (optional)

  • 200 g tofu cubed
  • 3 tablespoon plain coconut yogurt
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon ground cumin
  • ½ teaspoon salt
  • ½ teaspoon turmeric powder
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon grated fresh garlic
  • 1 tablespoon neutral oil vegetable, canola, or light olive oil

Instructions
 

Tofu

  • Cut tofu into cubes and pat dry well. Toss tofu in the marinade, coating evenly. Let it sit for 20–30 minutes (longer is fine if refrigerated).
    3 tablespoon plain coconut yogurt, 1 teaspoon apple cider vinegar, 1 teaspoon ground cumin, ½ teaspoon salt, ½ teaspoon turmeric powder, 1 teaspoon grated fresh ginger, 1 teaspoon grated fresh garlic, 200 g tofu
  • Pan-fry or bake the tofu cubes until golden and slightly crisp.

Onion and tomato masala

  • Make up onion and tomato masala if not already batch prepped. See ingredient notes for link.

Spinach puree

  • Sauté spinach until wilted (if fresh), then blend with ¼ cup water until smooth.
  • Return the other half of the onion and tomato masala base (1 cup) to a pan.
  • Stir in the spinach puree, adjust with water if too thick.

Paneer

  • If using paneer, cut it into cubes. Soak in warm water to soften.

Add paneer or tofu

  • Add softened paneer or marinated grilled tofu and optional garam masala.
  • Simmer 5–7 minutes until flavors meld. Finish with a squeeze of lemon and drizzle with vegan lentil cream.

Serve with:

  • Basmati rice or jeera rice, roti or naan and a quick cucumber raita or plain yogurt on the side.
Keyword curry, healthy, paneer
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