Tofu Piccata
This tofu piccata is a vegan spin on the Italian classic—crispy, lemony, and tossed in a buttery caper sauce. It’s the perfect balance of bright, rich, and comforting.
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Main Course
Cuisine Italian
Tofu Marinade and Coating
- 500 g tofu sliced
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- ½ teaspoon smoked paprika
- 4 tablespoon cornflour
- 2 tablespoon nutritional yeast
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon pepper
Frying Tofu
- ½ tablespoon olive oil
- 1 tablespoon vegan butter
Lemon Sauce
- 2 tablespoon vegan butter melted
- 4 cloves garlic minced
- 1 shallot finely chopped
- ⅔ cup cup white wine dry white eg chardonnay
- 2 teaspoon cornflour dissolved in 2 tablespoon water (optional)
- 2 tablespoon lemon juice fresh
- 3 tablespoon capers in brine drained
- 1½ teaspoon parsley finely chopped, plus more for garnish
- ½ lemon sliced
Crispy Tofu
Press and dry your tofu, then slice it diagonally into "cutlet" shapes.
To help the marinade soak in, score the tofu by cutting shallow criss-cross lines on one side. Don’t cut all the way through.
Coat tofu with ½ tablespoon olive oil and lemon juice.
Mix cornflour, nutritional yeast, garlic powder, onion powder, salt and pepper. Coat tofu slices, pressing to adhere, then shaking off excess.
Heat ½ tablespoon olive oil in a large skillet over medium high heat. Then add 1 tablespoon butter and let it melt. Add the garlic until fragrant.
Place tofu in the pan. Cook 3 – 4 minutes until golden, then turn and cook the other side for 3-4 minutes. Remove onto plate, repeat.
Tofu Piccata Sauce
In a seperate pan, whilst the tofu is cooking, set a medium size pan to medium heat. Add 1 teaspoon of olive oil,
Add the chopped shallot. Sauté for 1 minute, then add the garlic and sauté for an additional minute.
Still on medium high heat, add wine. Let it simmer rapidly until it reduces by half – around 3 minutes.
Dissolve the cornflour in water, then add the slurry and simmer for an additional 1 to 2 minutes, until thick and glossy. You don't need to do this step, only if you want a thicker sauce.
Reduce heat to low and add lemon juice and simmer for 1 minute.
Add 2 tablespoon cubed butter and swirl pan to make it just melt. Add extra water if you've added the cornflour to thin it out.
Stir in parsley and capers. Serve tofu drizzled with sauce, on top of spaghetti (if using), sprinkled with extra parsley and sliced lemons.
Note: if have leftovers, remove tofu from sauce to prevent getting sogging and store separately. Enjoy leftovers within 3 days of making and store in the refrigerator.
Keyword Pasta, plant protein, protein, tofu