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Tofu Piccata

This tofu piccata is a vegan spin on the Italian classic—crispy, lemony, and tossed in a buttery caper sauce. It’s the perfect balance of bright, rich, and comforting.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Italian
Servings 3 serves

Ingredients
  

Tofu Marinade and Coating

  • 500 g tofu sliced
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice
  • ½ teaspoon smoked paprika
  • 4 tablespoon cornflour
  • 2 tablespoon nutritional yeast
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Frying Tofu

  • ½ tablespoon olive oil
  • 1 tablespoon vegan butter

Lemon Sauce

  • 2 tablespoon vegan butter melted
  • 4 cloves garlic minced
  • 1 shallot finely chopped
  • cup cup white wine  dry white eg chardonnay
  • 2 teaspoon cornflour dissolved in 2 tablespoon water (optional)
  • 2 tablespoon lemon juice fresh
  • 3 tablespoon capers in brine drained 
  • teaspoon parsley finely chopped, plus more for garnish
  • ½ lemon sliced

Instructions
 

Crispy Tofu

  • Press and dry your tofu, then slice it diagonally into "cutlet" shapes.
  • To help the marinade soak in, score the tofu by cutting shallow criss-cross lines on one side. Don’t cut all the way through.
  • Coat tofu with ½ tablespoon olive oil and lemon juice.
  • Mix cornflour, nutritional yeast, garlic powder, onion powder, salt and pepper. Coat tofu slices, pressing to adhere, then shaking off excess.
  • Heat ½ tablespoon olive oil in a large skillet over medium high heat. Then add 1 tablespoon butter and let it melt. Add the garlic until fragrant.
  • Place tofu in the pan. Cook 3 – 4 minutes until golden, then turn and cook the other side for 3-4 minutes. Remove onto plate, repeat.

Tofu Piccata Sauce

  • In a seperate pan, whilst the tofu is cooking, set a medium size pan to medium heat. Add 1 teaspoon of olive oil,
  • Add the chopped shallot. Sauté for 1 minute, then add the garlic and sauté for an additional minute.
  • Still on medium high heat, add wine. Let it simmer rapidly until it reduces by half – around 3 minutes.
  • Dissolve the cornflour in water, then add the slurry and simmer for an additional 1 to 2 minutes, until thick and glossy. You don't need to do this step, only if you want a thicker sauce.
  • Reduce heat to low and add lemon juice and simmer for 1 minute.
  • Add 2 tablespoon cubed butter and swirl pan to make it just melt. Add extra water if you've added the cornflour to thin it out.
  • Stir in parsley and capers. Serve tofu drizzled with sauce, on top of spaghetti (if using), sprinkled with extra parsley and sliced lemons.
  • Note: if have leftovers, remove tofu from sauce to prevent getting sogging and store separately.  Enjoy leftovers within 3 days of making and store in the refrigerator.
Keyword Pasta, plant protein, protein, tofu